Episodes

31 minutes ago
31 minutes ago
The JOY Method Redefining, Success, Joy & Fulfillment with Jen Gomez
In this episode, the conversation dives deep into the challenges of modern hustle culture, societal definitions of success, and the necessity of finding balance between professional ambition and personal fulfillment.
Jen Gomez discusses her JOY Method and the impact of joy on our personal and professional lives. Key discussions include redefining success beyond material wealth, the significance of regular self-check-ins, and the transformative power of small, consistent, joyful moments. Whether for corporate leaders or entrepreneurs, this episode provides practical advice on fostering trust, collaboration, and a greater sense of purpose to achieve meaningful, lasting success.
00:54 Balancing Work and Family Life
06:01 Redefining Success and Fulfillment
07:57 The Importance of Personal Drivers
15:27 Energy and Perspective in Daily Life
22:51 The Challenge of Meditation
24:40 The Power of Breathing
28:12 The Joy Method Explained
32:01 Purpose and Fulfilment
38:42 Practical Applications in Business
44:20 Final Thoughts and Conclusion
https://www.jen-gomez.com/speaking
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

6 days ago
6 days ago
Sales Alchemy: The Power to Influence with Sean Weafer # 85
In this episode of the Inner Entrepreneur Podcast, we interview Sean Weafer, the CEO and founder of Selling Is Life, a business development and sales coaching company. Sean shares his journey from an engineer with a family seafaring history to an internationally acclaimed business and sales coach.
Sean breaks down how his engineering training helped him develop structured approaches to sales and leadership, emphasizing the importance of focusing intention with emotion. The discussion also delves into the psychological aspects of sales, particularly handling rejection and the role of emotional and mental states in achieving success.
Sean provides insights into the different programs he offers, aimed at improving sales competencies and leadership skills. This episode is a deep dive into blending practical sales techniques with emotional and psychological mindfulness to achieve business success.
00:00 Welcome to the Inner Entrepreneur Podcast
01:08 Sean's Journey from Engineer to Sales Coach
02:39 The Power of Focus and Intention
04:40 Applying Engineering Principles to Sales
07:57 The Importance of Selling Skills
11:01 Overcoming Rejection in Sales
23:32 The Role of Attention in Modern Sales
26:05 The Changing Psychology of Selling
27:12 Impact of Isolation on Children
28:48 Meditation and Daily Practices
30:27 The Observer Position and Self-Reflection
36:49 The Influence of Emotional States
46:57 Balancing Practical Skills and Inner Awareness
51:33 Programs and Services for Business Owners
https://www.seanweafer.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Apr 10, 2025
Thursday Apr 10, 2025
Unlocking the Secrets & Science of Vibes with Jason Del Gandio #84
In this episode of the Inner Entrepreneur Podcast, host Paul welcomes Jason Gandio, a college professor at Temple University, to discuss the concept of 'vibes.' Jason shares his 30-year study of vibes, which he terms 'bodily emanation.'
The conversation explores what vibes are, how we experience them, their importance in human interaction, and how individuals, particularly business owners, can cultivate a positive vibe in their environment. They also discuss how vibes are an under-studied but crucial aspect of human connection, present across different cultures and contexts. Jason provides practical advice on how to become more attuned to vibes and reflects on the impact of positive and negative vibes in various settings, including workplaces and social situations. Tune in to gain insights on how being conscious of vibes can enhance personal and professional relationships.
00:00 Welcome to the Inner Entrepreneur Podcast
00:27 Introducing Jason Ganio: A Scholar of Social Justice and Vibes
01:34 The Study of Vibes: An Academic Perspective
02:35 Exploring the Concept of Vibes in Everyday Life
07:15 The Ubiquity of Vibes: A Global Phenomenon
09:27 The Emotional and Physical Dimensions of Vibes
12:08 Vibes in Music and Social Gatherings
21:32 Philosophical and Theoretical Approaches to Vibes
25:04 Modern Society and the Perception of Vibes
27:54 Balancing Nature and City Life
28:19 The Journey into Meditation
29:09 Experiencing Energy Through Meditation
30:52 The Concept of Vibes in Daily Life
32:11 Developing Vibe Awareness
33:32 Using Vibes for Communication and Persuasion
34:33 Practical Applications of Vibe Awareness
43:38 Creating a Positive Business Culture
51:40 Final Thoughts and Takeaways
https://www.jasondelgandio.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Apr 03, 2025
Thursday Apr 03, 2025
Surviving The Miracle on The Hudson – Dave Sanderson on Leadership, Survival and Growth Through Adversity
In this episode of the Inner Entrepreneur Podcast, Paul chats with Dave Sanderson, a survivor of the 'Miracle on the Hudson' crash landing of US Airways Flight 1549 in 2009. Dave shares his gripping story of the crash, his subsequent survival, and the pivotal life lessons he learned. Emphasizing the importance of mentorship, state management, and the power of asking the right questions, Dave provides invaluable insights into turning personal crises into transformative growth opportunities. He also reflects on the influence of his mentors and his time as head of security for Tony Robbins, illustrating how preparation and mindset can make all the difference. With practical advice for anyone facing a difficult situation, this episode is a compelling testament to resilience and leadership.
00:00 Introduction and Setting the Stage
00:47 Discussing Tony Robbins and Personal Background
01:30 Podcast Format and Guest Introduction
06:49 Miracle on the Hudson: The Crash
12:17 Surviving the Crash: Teamwork and Leadership
16:46 Reflections and Lessons Learned
29:12 The Power of Focus in Crisis
29:22 Stepping Up in Moments of Crisis
29:52 Personal Plane Crash Moments
30:23 Managing Your State in Crisis
33:47 Post-Traumatic Growth vs. PTSD
37:35 The Importance of Practical Experience
41:29 Proximity is Power
52:48 The Power of Gratitude and Service
https://davesandersonspeaks.com/
https://www.linkedin.com/in/hiredavesanderson/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Mar 27, 2025
Thursday Mar 27, 2025
In this episode of the Inner Entrepreneur Podcast, I speak with Cameron Herold, a renowned entrepreneur and author, speaker, recognized for his impactful work with businesses worldwide.
Cameron delves into his proven strategies including the 'vivid vision' concept, which advocates for a clear, documented vision to guide businesses three years into the future. He describes how this visualization, akin to an architectural blueprint, can transform a business when combined with the right people.
Cameron also shares personal anecdotes and emphasizes the significance of culture, leadership, and core values in creating thriving companies. This episode is packed with practical advice for entrepreneurs seeking to scale their businesses effectively while also prioritizing personal growth and fulfilment.
00:00 Welcome to the Inner Entrepreneur Podcast
00:18 The Power of Vision in Business
02:45 Implementing Vision with the Right Team
04:00 Challenges Entrepreneurs Face
05:27 Building a Solid Foundation
08:10 The Role of the COO
09:07 The Importance of Delegation
14:41 Entrepreneurial Lessons and Insights
24:54 The Importance of Systems and Processes
25:56 Vision and Culture: The Key to Success
27:10 The Role of Happiness in Employee Performance
29:20 Building a Cult-Like Culture
31:45 Removing Toxic Elements from Your Business
37:17 Investing in Leadership Skills
41:13 Creating a Vision for Your Life
46:49 The Benefits of the COO Alliance
49:02 Final Thoughts and Reflections
https://cameronherold.com/
https://cooalliance.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Mar 20, 2025
Thursday Mar 20, 2025
In this episode of the Inner Entrepreneur Podcast, we welcome Jack Daly, an acclaimed entrepreneur, sales coach, and motivational speaker.
We delve into his transformative philosophy of life by design. Daly shares poignant stories of personal and professional growth, including his journey through the loss of his wife, overcoming stage 3 melanoma, and pushing physical limits with Ironman races. We discuss the importance of having a growth mindset, setting priorities, and the value of intentionality in both personal and professional pursuits. Jack emphasizes the power of goal-setting, continuous learning, and finding expert guidance to achieve success. This episode serves as an inspirational guide for entrepreneurs to balance their business ambitions with a fulfilling personal life.
00:00 Welcome to the Inner Entrepreneur Podcast
00:22 A Memorable Event in Dublin
03:01 Jack Daley's Passion and Energy
04:12 Living with Purpose and Discipline
06:58 Coping with Loss and Finding New Love
14:55 Facing Personal Challenges with Resilience
16:27 Designing a Life by Intent
25:46 Inspiring the Next Generation
29:28 Growing Up with Hand-Me-Downs
29:52 Discovering the Country Club Lifestyle
30:41 Learning the Importance of Goals
31:13 Visualizing Success
34:08 Adopting a Growth Mindset
35:55 Overcoming Challenges with Determination
45:55 Balancing Life and Business
51:34 The Power of Intentional Living
54:28 Final Thoughts and Reflections
https://jackdalysales.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode of the Inner Entrepreneur Podcast, Jeff Patterson, a martial arts expert with over 36 years of experience, shares his journey and insights into the meditative arts.
Jeff discusses the significance of patience, consistency, and guidance in mastering practices like Tai Chi and Qigong, and how these practices integrate into daily life to improve physical, mental, and emotional well-being.
Learn about the concept of the 'yielding warrior,' the benefits of meditation for athletes, and techniques for managing stress and enhancing strategic responses in various situations. Jeff also outlines his online program and instructor training opportunities that aim to help individuals and businesses incorporate meditative arts into their routines. The session is packed with valuable lessons on the lifelong journey of meditation and martial arts, offering actionable insights for personal and professional growth.
00:00 Welcome to the Inner Entrepreneur Podcast
00:34 Jeff Patterson's Martial Arts Journey
02:31 The Power of Meditative Arts
05:59 Programs at Jeff's Academy
07:58 The Concept of Yielding
13:19 Regulating the Body, Breath, and Mind
20:53 Understanding and Harnessing Energy
23:15 The Importance of Response Over Reaction
27:22 Applying Calmness in the Boardroom
28:50 The Challenge of Remaining Calm
29:27 Meditation and Athletic Performance
30:12 The Yielding Warrior Concept
33:32 Online Training Programs
35:32 Understanding Qigong and Tai Chi
43:07 The Importance of Consistency in Practice
51:09 Final Thoughts and Resources
https://theyieldingwarrior.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Mar 06, 2025
Thursday Mar 06, 2025
The Achievement Drug: Building a Business You Love Without Burning Out
In this episode of the Inner Entrepreneur Podcast, Panda Ludwig shares her journey of highs and lows of entrepreneurship. Reflecting on the pressures and challenges of business, she emphasizes the importance of balance and self-care.
Panda recounts how she ignored early indicators of burnout until a severe medical diagnosis forced a complete life re-evaluation. She advocates for the concepts of loving or listing your business, highlighting that sometimes scaling might not be the ultimate goal. Instead, she encourages entrepreneurs to ask themselves deep questions about their true motivations and to align their business goals with their life aspirations. This episode offers insightful strategies for building profitable and sustainable businesses while maintaining personal well-being.
00:00 Welcome to the Inner Entrepreneur Podcast
00:39 The Stress of Entrepreneurship
02:49 Balancing Business and Health
07:03 The Achievement Drug
10:11 Scaling vs. Sustainability
25:30 Personal Goals in Business
29:47 Balancing Life Goals Beyond Business
30:55 The Crisis of Overworking
32:39 The Shift in Mindset
34:38 The Season of Hustle vs. Lifestyle
35:00 The Four-Hour Work Week Myth
43:10 Love It or List It: Business Edition
46:57 The Achiever's Dilemma
55:13 Final Reflections and Future Plans
https://www.linkedin.com/in/anludwig/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Feb 27, 2025
Thursday Feb 27, 2025
Building Wealth, Overcoming Adversity, and Designing a Self-Managing Business with Kathy Fettke
In this episode of the Inner Entrepreneur podcast, Kathy Fettke shares her journey from broadcasting to becoming an authority in real estate and personal finance.
Kathy discusses how a health crisis with her husband Richard led her to explore passive income and financial independence. Kathy reveals the mindset shifts necessary for wealth creation, the value of personal development, and the importance of having clearly defined goals.
She also talks about the pitfalls of business distraction, emphasizing the need for effective leadership while scaling a business. The discussion includes insights from their book 'Scaling Smart' and practical advice for achieving a balanced, purpose-driven life.
00:00 Welcome to the Inner Entrepreneur Podcast
00:08 Kathy's Journey: From Broadcasting to Real Estate
01:32 The Unthinkable: Overcoming a Health Crisis
03:10 Building Wealth Through Real Estate
10:02 Mindset Shift: From Poverty to Abundance
22:29 The Power of Passive Income
28:28 Entering the Mortgage Industry
28:36 The Housing Bubble of 2004
29:57 Supply and Demand in the Housing Market
31:25 Personal Development and Mindset
32:41 The Importance of Clear Goals
34:22 Balancing Business and Personal Life
41:23 Leadership and Delegation
44:59 Avoiding Distractions in Business
51:38 Conclusion and Final Thoughts
https://realwealth.com/about/kathy-fettke/
https://kathyfettke.com/
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Feb 20, 2025
Thursday Feb 20, 2025
Exploring Everyday Spirituality: A Conversation with Susannah Healy
In this episode of the Inner Entrepreneur Podcast, host Paul explores the concept of spirituality with guest Susannah Healy, author of 'The Seven Day Soul: A Pathway to Flourishing Spirituality in Everyday Life.'
They discuss how repeated practices can wire the brain, akin to how athletes train. Susannah emphasizes the importance of consciously practicing values like gratitude, forgiveness, and patience, in daily life.
They reflect on how spirituality is an essential part of well-being and how it can manifest in everyday actions, not just in religious practices. Susannah also recounts her experiences with meditation and spiritual education, advocating for mindfulness as a tool for better mental health and decision making. The conversation delves into how entrepreneurship can be a deeply spiritual act and the need for a balanced, mindful approach to life and business.
00:00 The Power of Repetition
01:00 Introducing Susanna Healy
01:41 Defining Spirituality
04:31 Personal Spiritual Journeys
07:37 Meditation and Early Experiences
11:03 Balancing Spirituality and Daily Life
19:40 Entrepreneurship as a Spiritual Act
27:45 The Power of Paying Attention
28:48 A Blissful State of Being
29:52 The Discipline of Meditation
33:53 Understanding Mindfulness and Relaxation
40:32 The Science Behind Meditation
44:06 Mindfulness in Business and Daily Life
47:52 The Growing Acceptance of Spirituality
51:10 Concluding Thoughts on Spirituality
https://www.susannahhealy.com/
https://www.susannahhealy.com/the-seven-day-soul
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO Mastermind. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
Website: Pauljryan.net
https://www.linkedin.com/in/paul-ryan-9a98774/