Stop These 4 Things If You Want A Happier Life : EP 48

Four Habits to Stop for a Happier Life

 

In this episode of the Entrepreneur Podcast, Paul Ryan discusses the four habits you need to stop to achieve true happiness.

 

The episode focuses on eliminating worries about others' opinions, stopping the focus on undesired aspects of life, curbing negative self-talk, and ceasing to be a people-pleaser.

 

Paul provides actionable insights on becoming aware of and changing these destructive habits, encouraging listeners to focus on creating a life that brings them joy and fulfilment.

 

Tune in to learn how to break these patterns and start living your best life.

 

 

00:00 Introduction to the Podcast

 

00:22 Stop Worrying About Others' Opinions

 

04:38 Stop Focusing on What You Don't Want

 

06:32 Stop Negative Self-Talk

 

09:07 Stop Trying to Please Everyone

 

10:48 Conclusion and Final Thoughts

 

About the host:

 

Paul Ryan is an entrepreneur. business owner and an eternal student of life. As CEO a thriving distribution business, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.

 

Paul avidly consumes books, courses and podcasts, embodying the spirit of a lifelong learner. His thirst for knowledge and adept leadership has enabled Paul to create a life of time and financial freedom.

 

Connect with the host:

Website: Pauljryan.net

Paul's LinkedIn: https://linkedin.com/in/paul-ryan-9a98774/

Paul's X:  https://twitter.com/paulryanwrites