Episodes

Thursday Sep 25, 2025
Thursday Sep 25, 2025
In this episode Paul sits down former social worker turned performance pioneer Jack Black (MindStore).
Jack has spent 35+ years training founders and leaders to use both sides of the brain — pairing vision and intuition with rigorous execution — to create outcomes (including multi-million exits) without sacrificing health, family, or soul. Jack is a renowned international speaker, corporate consultant, author and coach and has shared his unique MindStore courses in over 27 countries.
We go deep on stress, the “gift & purpose” conversation, practical meditation/visualisation (for non-woo founders), attracting coincidences, and redefining success.
In this episode:
Stress is lethal: the wake-up that started MindStore
Left brain vs right brain: why founders need both
Vision > Why > How: the sequence that actually works
“Coincidence” and attraction (minus the magical thinking)
The Wheel of Life: money AND a life you want
Finding your gift & purpose through real conversations
Building teams: hire left-brain killers to serve a right-brain vision
Exits without regret: health, marriage, kids, legacy
Guest: Jack Black — Founder, MindStore. https://www.mindstore.com/
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Monday Sep 22, 2025
Monday Sep 22, 2025
In this bite-sized episode, Paul sits down with entrepreneur Brian Keegan to unpack the wild swing from “Park Lane Paddy” highs to receivership lows—and the gritty rebuild that followed. Brian shares how a perfect storm (9/11, the dot-com crash, Enron/WorldCom) halved his business in months, pushed him to the High Court, and nearly into personal bankruptcy.
He explains the turnaround: swapping ego for humility, refusing to “sign it all away,” assembling a circle of counsel, and rebuilding with proprietary software, global ops, and a shift from vanity growth to durable value—ultimately leading to a successful exit in 2018.
Highlights
Tailwinds to turbulence: Late-90s hyper-growth meets the 2001–03 crash; revenue collapses and receivership follows.
Humility unlocks help: A spouse’s truth bomb and a barrister-mentor change the path at the eleventh hour.
Rebuild blueprint: .NET platform + India back office = faster cycle times and software-like margins.
Upgrade your metrics: “Revenue is vanity, profit is sanity, cash flow is king—and valuation is emperor.”
Counsel > solo heroics: Monthly cadence with legal/financial strategist, business mentor, coach, and spiritual director.
Mindset shift: Stop tripping over the past; invest beyond “your own dollars” to fund the future.
Second act clarity: Focus on profitability, cash conversion, and enterprise value laid the groundwork for exit.
Quotable
“Every entrepreneur has a dark moment where they think, this might be it.”
“Stop spending your own dollars—invest for the future in front of you.”
“Don’t trip over what’s behind you.”
Links to full episode:
https://youtu.be/KJKR3KditoE?si=zFLEZfRP10NJaPG1
https://open.spotify.com/episode/3K1R285C3B4jyFABN4CFlt?si=el0i3OlFQAm3aqfsuYdwxw
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Sep 18, 2025
Thursday Sep 18, 2025
In this episode Paul sits down with Liz Hartke—founder of Luminary Leadership, creator of the Overflow CEO Mastermind, and host of Your Big Next—to explore what it really means to build with integrity. Liz shares the moment a trusted mentor told her she was “drastically underperforming” her potential (despite major wins), how that wake-up shifted her from forcing growth to leading from overflow, and why how you build is as important as what you build. They dig into integrating family and business, leadership bottlenecks, the “Visionary Matrix” (hard/light vs easy/heavy), and the life-altering story that birthed her upcoming book.
Quick Links
Clarity Prompt Gift: DM Liz the word “clarity” on Instagram (handle in links) or visit /clarity on her Luminary Leadership site (we’ll link in the episode page).
Liz’s podcast: Your Big Next (subscribe for deep-dive leadership episodes).
Key Takeaways
Family first isn’t a slogan—it’s a design choice. Integrate business with family values; don’t compartmentalize.
How you build matters. If the journey costs your marriage, health, or presence with your kids, the “win” isn’t a win.
Leadership is the ceiling. When growth plateaus, the founder—not the funnel—is usually the bottleneck.
Visionary Matrix: Aim for hard but light (calling-aligned challenges) and cut easy but heavy (low-friction work that drains you).
From force to overflow. Scale the person first; then strategy compounds.
Intention ≠ impact. Your family experiences the impact of your choices, not the intention behind them.
Courage over fear. Fear often hides under “strategy.” Ask: What’s the alternative if I don’t change?
Bring your inner circle. Liz’s mastermind invites spouses and right-hands to keep growth aligned and executable.
Chapter Guide
00:00–02:00 — Opening & why family moments beat business milestones
02:00–04:40 — Liz’s multigenerational family roots & entrepreneurship as a vehicle
04:40–08:10 — The mentor’s gut-punch: “You’re underperforming your potential”
08:10–10:40 — Numbers vs. becoming the leader you’re called to be
10:40–14:30 — Freedom, scale, and the cost of the journey
14:30–18:15 — From strategist to leadership scaler: unlocking the founder
18:15–21:10 — Awareness, patterns, and moving from force to overflow
21:10–24:35 — Living one integrated identity—at work and at home
24:35–27:05 — Book launch vs. baby due date: choosing alignment over optics
27:05–31:35 — Wake-up calls, fear, and shifting the ladder to the right wall
31:35–35:20 — Potential creates new mountains; climb with joy, not sacrifice
35:20–40:30 — Doing the right thing: intuition, moral code, and mentors
39:17–41:33 — Visionary Matrix: easy/heavy vs hard/light decisions
41:33–45:10 — Scheduling thinking time; getting off the treadmill
45:10–50:48 — The loss, the haemorrhage, and the genesis of Your Big Next
50:48–54:20 — Tools: Visionary CEO Schedule & living your legacy now
54:20–56:41 — Overflow CEO Mastermind (bring spouse + right-hand) & closing
Notable Quotes
“How you build the thing is as important as the thing you build.” — Liz
“The business had outgrown their leadership.”
“Hard but light beats easy but heavy. If it’s heavy, it’s a signal.”
“Intention doesn’t matter—impact does. That’s what your family feels.”
About Liz Hartke
https://luminaryleadershipco.com/
Founder of Luminary Leadership, Liz mentors established entrepreneurs to shift from operator to visionary, scale from force to overflow, and build companies that honour family and values. She leads the Overflow CEO Mastermind, blending leadership work with practical business strategy, and hosts the podcast Your Big Next. Her forthcoming book distils these principles into actionable frameworks.
Connect with Paul Ryan:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Tuesday Sep 16, 2025
Tuesday Sep 16, 2025
In this bite-size episode of The Inner Entrepreneur, we dive deep into the hidden cost of hustle culture, the sacrifices many high achievers make, and the redefinition of what true success looks like.
From the raw honesty of rushing back to work after childbirth to stories of children craving time over material success, this conversation explores the tension between ambition and presence. We discuss how society’s narrow definition of success—measured only in wealth and milestones—leaves even the most accomplished entrepreneurs feeling unfulfilled.
You’ll learn why children spell love T-I-M-E, how to uncover your Unique Personal Drivers, and why fulfilment is always multi-dimensional. We unpack the role of balance, presence, meditation, and even simple breathing as tools for alignment and energy renewal.
This is an invitation to rethink success—not as endless milestones—but as a life designed with purpose, joy, and connection at its core.
🔑 What You’ll Learn in This Episode
Why hustle culture leaves even successful people unfulfilled
The deeper cost of sacrificing family and presence for work
How children define love, and what it teaches us about priorities
The power of redefining success through your Unique Personal Drivers
Why fulfilment is always multi-faceted & wealth alone will never be enough
Practical tools to restore balance: meditation, breathwork, and “joy anchors”.
How to rewire your brain for gratitude, energy, and presence
Links to full Episode:
https://youtu.be/-IxolA_HDSU?si=b-GL5wIX0vTt9AwU
https://open.spotify.com/episode/0mrG26gxsZu01TAGOn1tpP?si=ERIgIrMoRZOrTDvrn3N5tg
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Sep 11, 2025
Thursday Sep 11, 2025
Guest: Joey Klein — author of The Inner Matrix and Relationship Alchemy; founder of Inner Matrix Systems.
Topic: Rewiring your “inner matrix,” emotional mastery, and the fundamentals of thriving relationships.
Summary
Paul and Joey dig into how unconscious emotional conditioning drives our thoughts, choices, and results—and how to retrain it. Joey outlines a practical path: awareness → nervous-system regulation → conditioning future-aligned emotions and beliefs. In the back half, they shift to Relationship Alchemy: taking responsibility for your feelings, managing attention, and creating a 20-year vision for your relationship.
Key Takeaways
Your “inner matrix” = emotional patterns + thought strategies + nervous system conditioning that run (mostly) outside awareness.
Start with awareness & ownership: “How am I feeling right now?” (no story, no blame).
Train the nervous system (e.g., gentle box breathing) to move from sympathetic to parasympathetic; then install new patterns.
Emotions drive thoughts (not the other way around). Access and train future-aligned emotions first.
Transformation can be fast; mastery takes repetition (immersion + daily reps).
In relationships: 1) You’re responsible for your feelings. 2) Manage attention toward a shared future vision.
Chapter Markers
00:00 – Intro & Paul’s context on The Inner Matrix
01:20 – Joey’s story: pain → mentors → 22 years of practice
05:28 – What is the Inner Matrix? Conditioning: emotion → mind → nervous system
10:18 – Awareness & ownership vs. blaming circumstances
14:30 – The simple daily check-in practice (3–4x/day)
16:14 – State setting before performance (breathing, intent)
18:10 – Mindfulness vs. emotional body; using stillness as a tool
19:00 – Train the mind to think for you (not quiet forever)
21:37 – Three pillars: intensity (immersion), consistency (daily), cadence (in-day)
24:48 – Parasympathetic access; conditioning while suggestible
26:29 – 60k thoughts/day, <3% conscious; why emotions come first
28:24 – Build emotions of your future self; align actions
31:38 – Natural emotions vs. trained reactions
39:07 – Transformation vs. mastery; immersion matters
41:18 – Ski-slope/neuronal-rut analogy
44:17 – Comfort = familiar; awkward = often correct (golf vs. baseball swing)
46:00 – Difficulty is a signal you’re changing the pattern
48:07 – Relationship Alchemy: why self-training still comes first
51:26 – Two big keys: responsibility for feelings; manage attention/vision
55:00 – Joey’s program structure (weekends + weekly + app)
58:30 – Links, contact, close
Guest information:
https://joeyklein.com/
https://innermatrixsystems.com/
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Tuesday Sep 09, 2025
Tuesday Sep 09, 2025
In this bite-size episode of The Inner Entrepreneur, we explore the psychology and practice of selling with Sean Weafer —and why it’s the foundation of every successful business. Sean breaks down complex ideas into practical steps, weaving together lessons from engineering, psychology, and spirituality.
We discuss why being an expert isn’t enough, why most professionals struggle to sell themselves, and how rejection in childhood often shapes our adult fears of selling. You’ll also hear why sales is 95% emotional, how to reframe “no” into opportunity, and why selling is life itself.
Links to full Episode:
https://youtu.be/iLWLEEXJxcY?si=tjMD92OsfqaRXduN
https://open.spotify.com/episode/3MRGJQhwlUXkleJvXdO3qP?si=qzrFDEMGQlWvoM4aGa6kQA
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Sep 04, 2025
Thursday Sep 04, 2025
What if the goal isn’t retirement—but living better now?
Author Derek Coburn explains why extending your work horizon—or keeping a small, enjoyable income stream—can radically reduce savings pressure today and increase fulfillment. We cover post-exit blues, mini-retirements, the Two Tony's math, redefining success around family and freedom, and Derek’s “$50,000 moments” lens for presence.
Derek joins The Inner Entrepreneur to challenge the traditional “work hard, retire at 65, then start living” script. We explore why many high achievers feel flat after an exit, how extending your working horizon (or earning a small later-life income) can slash today’s savings pressure, and why purpose and relationships—not a retirement number—are the real drivers of a rich life. Expect practical math, mini-retirements, post-exit realities, redefining success, and Derek’s $50,000 moments framework for being present with your kids.
Key themes
Retire Retirement: design a life you don’t want to retire from.
Math that frees you: planning to earn something into your 70s can reduce current savings pressure massively.
Post-exit truth: money solves money problems, not purpose or connection.
Happiness vs. meaning: pursue contribution; happiness follows.
Life phases: work hard early, then rebalance—don’t stay stuck on the treadmill.
Mini-retirements & sabbaticals: shake the snow globe, rewrite your script.
Presence with family: “$50,000 moments” and flexing free time, not watches.
00:00 – Intro & “Retire Retirement”
01:13 – Why traditional retirement fails many high achievers
03:57 – The Tale of Two Tonys: small change, huge savings impact
06:28 – When “save 20%” backfires & what to do instead
08:16 – Where “65” came from & why it no longer fits
10:01 – Flexible work in later life: money and meaning
13:18 – The “unretirement” wave: connection & contribution
14:09 – Post-exit reality: losing purpose after the big check
15:56 – Happiness vs meaning: the body keeps score
17:23 – Reader stories: concrete lifestyle shifts
19:18 – €40k part-time vs €1M nest egg framing
21:01 – Work hard early; later, invite ease & flow
23:59 – Mindset: stop assuming it must be hard
25:33 – Rebalancing across life phases
26:40 – Sabbaticals, meditation & rewriting the “prove them wrong” script
29:39 – Bring future joys into today (date nights, travel, play)
31:29 – Redefining success: flex your free time
35:49 – “$50,000 moments” with your kids
37:03 – What are you really financial-planning for?
38:24 – Derek’s mantra & who this book is for
39:23 – Where to find Derek & replacing “retirement” with “living better”
Guest links: derekcoburn.com
If this helped, subscribe and share with a friend who needs a new script for work, wealth, and well-being.
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Tuesday Sep 02, 2025
Tuesday Sep 02, 2025
In this episode of The Inner Entrepreneur Bite-Size, we dive into the fascinating world of vibes — what they are, how we experience them, and why they matter.
Our guest, Jason Del Gandio, a professor of communication studies, explains how vibes show up in everyday life — from the instant connection (or disconnect) we feel with someone, to the electrifying atmosphere of a live concert or sporting event.
We explore:
The link between vibes, connection, and communication
Why entrepreneurs often rely on “gut vibes” in business and relationships
How vibes shape the energy of groups, crowds, and even entire cultures
The distinction between emotion and vibe — and how they interact
Why being present and less distracted helps us tune into vibes more deeply
The idea of bodily emanation — that every person radiates a unique energetic presence
This conversation invites you to reflect on how often you use (or notice) the word “vibe” in your daily life, and what it truly means when you say “good vibe” or “bad vibe.”
Links to Full Episode:
https://open.spotify.com/episode/2807szVl3EQ6TbGUDKMH9M?si=eJ8FUcbdQxmJ4S6CJzNFbw
https://youtu.be/jvcfCh38Stw?si=ATiaPGUvW3u3qon7
If you enjoyed this episode, please share it with a friend who needs to hear it — and don’t forget to subscribe to The Inner Entrepreneur Podcast for more conversations on purpose, prosperity.
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Thursday Aug 28, 2025
Thursday Aug 28, 2025
What does it really take to achieve financial freedom? Is it strategy alone, or does your money story matter just as much?
In this episode of The Inner Entrepreneur Podcast, Paul sits down with Laura Tynan – known as The Witch of Wall Street – to explore the powerful intersection of wealth creation and personal transformation. Laura shares her journey from corporate finance to founding a movement that blends practical money strategies with deep mindset work.
We dive into:
Why financial empowerment requires both strategy and mindset.
The “ostrich effect” – why most people avoid looking at their finances.
Simple steps to take control of your money (even if you’ve been ignoring it).
How fear, scarcity, and inherited money stories silently sabotage wealth.
Why wealthy people often still feel poor — and how to heal self-worth.
The science and practice of intentional creation (beyond “woo-woo” manifestation).
How to pass on a healthy money mindset to the next generation.
The power of persistence, focus, and belief in creating long-term success.
This is a grounded, practical, and inspiring conversation about building not just wealth in your bank account — but richness in your life.
About Laura Tynan
Laura Tynan, known as The Witch of Wall Street, is a former finance professional turned entrepreneur who helps people, especially women, break free from money blocks and build true financial independence. She blends her background in finance with mindset and personal development, creating a unique approach to wealth empowerment. Through her programs, YouTube channels, and community “The Collective,” she helps people rewrite their money story, take control of their finances, and create lasting prosperity.
Links & Resources
Connect with Laura: lauratynan.com
Follow Laura on Instagram: @lauratynanofficial
Key Quotes from the Episode
💡 “It’s not how much you make, it’s what you do with what you make that matters most.”💡 “The strategy won’t stick if your mindset is saying: money isn’t for me.”💡 “Looking at your finances can feel scary, but it’s the first step to freedom.”💡 “The inner world is always reflected in the outer world — change inside first.”
If you enjoyed this episode, please share it with a friend who needs to hear it — and don’t forget to subscribe to The Inner Entrepreneur Podcast for more conversations on purpose, prosperity.
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/

Monday Aug 25, 2025
Monday Aug 25, 2025
Moments Matter: Surviving the Hudson River Plane Crash #118
On January 15th, 2009, US Airways Flight 1549 made an emergency landing on the Hudson River. 155 passengers and crew survived what came to be known as the “Miracle on the Hudson.” In this bite-size conversation from The Inner Entrepreneur, you’ll hear a first-hand account from a passenger who lived through it.
We explore:
The mindset and preparation that shaped his response in those life-or-death moments.
Why “proximity is power” and the role mentors like Tony Robbins played in building resilience.
How teamwork and leadership emerged in the face of chaos.
The unspoken mission that united 155 strangers: no one dies today.
Why every one of us will face our own “personal plane crash” moments—and how to prepare.
This story isn’t just about survival. It’s about leadership, perspective, and remembering what truly matters.
🔗 Links to the full episode are in the show notes below. If you enjoy this bite-size episode, please share—it helps us grow and bring more powerful conversations to you.
https://open.spotify.com/episode/4fLzeNbiKQmQPI1r0ICETB?si=C9eskx6KR8-nLzoK_1cX6g
https://youtu.be/Dfmo-w6sgTI?si=vAkvfyBEqrsDX2ko
About the host:
Paul Ryan is an entrepreneur, 8 figure business owner, mentor, podcaster and creator of the 1-Hour CEO and Life Code Program. As a CEO, Paul has a depth of 'real life' experience of what it takes to be successful in business and life.
Connect with the host:
https://www.theonehourceo.com/
https://www.linkedin.com/in/paul-ryan-9a98774/








